I am encouraging the girls to continue to workout while not at school not only for their physical health but mental health as well. However the district does not want students to be using any district facilities to work out at. That includes high school and middle school tracks, weight rooms, etc.

I am attaching a sample workout that has been sent to the girls before that can be done at home with no equipment needed. There are also several workouts available via YouTube. Try Yoga, Zoomba, etc.

Know that you and your family are in my thoughts.

Coach Torvik